VTFAM 60 KSoft Gelatin Capsule should be taken as directed by your doctor. It is best taken with or after food as this helps your body absorb it, and you should take it regularly to get the most benefit. If you are using it to treat osteoporosis, you will also be prescribed other medicines. This medicine may be only part of a complete treatment program that includes making changes to your diet and taking calcium and vitamin supplements. Learn about the foods you should eat to ensure you get enough calcium and vitamin D.VTFAM 60 K Soft Gelatin Capsule has few side effects, and none are common. If you take too much, you may feel weakness, muscle pain, or a metallic taste in your mouth. If you experience any such side effects, speak with your doctor. They may be able to help you reduce or treat the symptoms.Before taking this medicine, tell your doctor if you have high calcium levels in your blood or if you have any heart, kidney, or liver disease. Some other medicines can decrease the absorption of vitamin D3, so let your doctor know all other medicines you are taking to make sure you are safe. This medicine may help during pregnancy when your body needs more vitamin D, but too much could harm your baby. Discuss with your doctor. Uses of VTFAM 60 K Soft Gelatin Capsule Treatment of Osteoporosis Treatment of Vitamin D deficiency Benefits of VTFAM 60 K Soft Gelatin Capsule Treatment of Osteoporosis Osteoporosis is a common condition that weakens bones, making them fragile and more likely to break. It often occurs in women after menopause. Vitamin D is important for calcium absorption and helps regulate the amount of calcium and phosphate in your body. If you do not have enough calcium, it can damage your bones. Vitamin D will help keep your bones strong and healthy and reduce the risk of them becoming weak and more likely to break.Regular exercise (especially weight-bearing exercise), healthy foods containing calcium and vitamin D, and reducing alcohol and tobacco consumption can help improve bone strength. Treatment of Vitamin D deficiency Normally, your body creates vitamin D from sunlight, but if you do not have enough, you will be prescribed this medicine as a supplement. It is important to keep taking it regularly to get the benefits. You may not notice it working, but keep taking it to protect your bones. Additionally, it can boost your immunity and increase the body’s resistance against various infections. Side effects of VTFAM Soft Gelatin Capsule Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them Common side effects of VTFAM 60 K No common side effects seen How to use VTFAM60kVTFAM 60 K Soft Gelatin Capsule Take this medicine in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it. VTFAM 60 K Soft Gelatin Capsule is to be taken with food. How VTFAM 60 K Soft Gelatin Capsule works VTFAM 60 K Soft Gelatin Capsule is a form of vitamin D. It raises vitamin D levels in your blood. This, in turn, increases calcium levels in your blood by helping you absorb more calcium from food.